FEBRUARY 11, 2016 BY MARIA KONNIKOVA Perception is key to resilience: Do you conceptualize an event as traumatic, or as a chance to learn and grow? CREDIT ILLUSTRATION BY GIZEM VURAL Norman Garmezy, a developmental psychologist and clinician at the University of Minnesota, met thousands of children in his four decades of research. But one boy […]
by Olivia Rotenberg published in Career Talkon February 10, 2016 Philosophers argue that beauty is essential to life itself, a value so dear to humans that it can overcome evils. But what if I told you that by going about your daily routines, you’re greatly diminishing your chance to harness the power of beauty? What […]
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By Jenna Birch January is on the horizon, and it’s safe to assume a few goals for the coming year have at least flitted through your subconscious. Before you know it, the confetti will fall, the clock will strike midnight, you’ll raise a glass to 2015—and, suddenly, a fresh 12 months of promise will be ahead. […]
by Frank Thomas You are not alone: even the most creative people sometimes get stuck. You’ve thought all day about a solution but no idea is satisfying or close to creative. The mind starts to prepare for replacing the planned after-work training session with overtime. Don’t do that! Instead, try this workout routine which has often helped me. […]
by Lars Mangels Stress: Something that we all have to deal with once in a while – sometimes in our private lives, but probably more often at work. While some of us seem to deal with it quite easily, others suffer more. I’ve found something that seems like an easy way to make things better: Mindfulness. […]
